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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
02/17/09 1,000m 3:47.8 1:53.9 View workout
02/14/09 1,000m 3:20.2 1:40.1 View workout
02/14/09 1,000m 3:39.5 1:49.7 View workout
02/13/09 1,000m 3:38.0 1:49.0 View workout
02/07/09 7,930m 30:00.0 1:53.4 View workout
01/17/09 5,000m 18:41.4 1:52.1 View workout
01/16/09 2,000m 7:13.0 1:48.2 View workout
01/12/09 2,000m 7:07.5 1:46.8 View workout
01/10/09 2,000m 7:15.7 1:48.9 View workout
01/08/09 10,000m 37:27.0 1:52.3 View workout
01/06/09 7,760m 30:00.0 1:55.9 View workout
01/05/09 5,000m 18:53.5 1:53.3 View workout
01/01/09 1,000m 3:23.2 1:41.6 View workout
12/31/08 10,000m 38:36.0 1:55.8 View workout
12/27/08 5,000m 18:44.2 1:52.4 View workout
12/25/08 5,000m 18:25.9 1:50.5 View workout
12/23/08 8,044m 30:00.0 1:51.8 View workout
12/22/08 2,000m 7:27.5 1:51.8 View workout
12/18/08 5,000m 18:40.0 1:52.0 View workout
12/17/08 2,000m 6:53.2 1:43.3 View workout