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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
07/13/09 10,000m 37:53.1 1:53.6 View workout
07/10/09 8,060m 30:00.0 1:51.6 View workout
07/07/09 6,000m 22:24.5 1:52.0 View workout
07/07/09 2,000m 7:24.3 1:51.0 View workout
07/03/09 10,000m 37:50.6 1:53.5 View workout
07/02/09 1,000m 3:56.2 1:58.1 View workout
06/30/09 5,000m 18:35.1 1:51.5 View workout
06/29/09 5,000m 18:08.8 1:48.8 View workout
06/28/09 5,000m 18:11.0 1:49.1 View workout
06/25/09 2,000m 6:58.1 1:44.5 View workout
06/22/09 2,000m 6:55.6 1:43.9 View workout
06/15/09 2,000m 7:13.5 1:48.3 View workout
06/15/09 5,000m 18:31.0 1:51.1 View workout
06/13/09 5,000m 18:13.2 1:49.3 View workout
06/09/09 2,000m 7:08.3 1:47.0 View workout
06/08/09 1,000m 3:47.8 1:53.9 View workout
06/08/09 6,000m 22:08.2 1:50.6 View workout
06/04/09 2,000m 6:55.3 1:43.8 View workout
06/03/09 8,075m 30:00.0 1:51.4 View workout
06/02/09 5,000m 18:18.7 1:49.8 View workout