Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/10 |
1,000m |
3:42.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
06/10/10 |
4,050m |
15:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
06/09/10 |
10,000m |
38:38.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/06/10 |
10,000m |
37:15.2 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/06/10 |
1,000m |
3:57.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/05/10 |
4,000m |
15:43.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/31/10 |
10,000m |
38:40.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/30/10 |
5,000m |
19:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/29/10 |
1,000m |
3:17.8 |
1:38.9 |
RowErg |
Hwt |
View workout
|
05/29/10 |
1,000m |
3:54.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/27/10 |
8,166m |
30:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
05/24/10 |
5,000m |
18:35.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/22/10 |
5,000m |
18:13.7 |
1:49.3 |
RowErg |
Hwt |
View workout
|
05/20/10 |
1,000m |
3:13.5 |
1:36.7 |
RowErg |
Hwt |
View workout
|
05/20/10 |
1,000m |
3:48.5 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/20/10 |
1,000m |
3:41.7 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/17/10 |
10,000m |
37:51.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/13/10 |
5,000m |
18:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
05/10/10 |
10,000m |
37:39.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
05/07/10 |
10,000m |
39:08.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|