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Vince Townsend

Log

Date Distance Time Pace Comments Action
09/22/10 6,000m 22:53.1 1:54.4 View workout
09/21/10 7,791m 30:00.0 1:55.5 View workout
09/20/10 6,000m 23:04.8 1:55.4 View workout
09/18/10 5,000m 19:19.0 1:55.9 View workout
09/17/10 5,000m 18:41.2 1:52.1 View workout
09/15/10 7,909m 30:00.0 1:53.7 View workout
09/14/10 2,000m 7:35.2 1:53.8 View workout
09/14/10 5,000m 18:52.1 1:53.2 View workout
09/12/10 10,000m 38:15.4 1:54.7 View workout
09/09/10 5,000m 19:29.5 1:56.9 View workout
09/08/10 2,000m 7:42.0 1:55.5 View workout
09/05/10 5,000m 19:35.0 1:57.5 View workout
09/04/10 7,770m 30:00.0 1:55.8 View workout
09/03/10 5,000m 19:12.6 1:55.2 View workout
09/02/10 5,000m 19:13.6 1:55.3 View workout
08/28/10 3,000m 11:04.9 1:50.8 View workout
08/26/10 5,000m 19:23.9 1:56.3 View workout
08/12/10 10,000m 38:34.0 1:55.7 View workout
08/06/10 5,000m 18:48.0 1:52.8 View workout
08/04/10 8,010m 30:00.0 1:52.3 View workout