Vince Townsend

Log

Date Distance Time Pace Comments Action
10/06/10 4,000m 15:13.2 1:54.1 View workout
10/03/10 5,000m 18:55.0 1:53.5 View workout
10/01/10 10,000m 38:28.2 1:55.4 View workout
09/26/10 500m 1:37.8 1:37.8 View workout
09/26/10 1,000m 3:41.6 1:50.8 View workout
09/26/10 1,000m 3:55.1 1:57.5 View workout
09/25/10 10,000m 38:52.0 1:56.6 View workout
09/22/10 6,000m 22:53.1 1:54.4 View workout
09/21/10 7,791m 30:00.0 1:55.5 View workout
09/20/10 6,000m 23:04.8 1:55.4 View workout
09/18/10 5,000m 19:19.0 1:55.9 View workout
09/17/10 5,000m 18:41.2 1:52.1 View workout
09/15/10 7,909m 30:00.0 1:53.7 View workout
09/14/10 2,000m 7:35.2 1:53.8 View workout
09/14/10 5,000m 18:52.1 1:53.2 View workout
09/12/10 10,000m 38:15.4 1:54.7 View workout
09/09/10 5,000m 19:29.5 1:56.9 View workout
09/08/10 2,000m 7:42.0 1:55.5 View workout
09/05/10 5,000m 19:35.0 1:57.5 View workout
09/04/10 7,770m 30:00.0 1:55.8 View workout