Vince Townsend

Log

Date Distance Time Pace Comments Action
01/02/11 5,000m 19:25.0 1:56.5 View workout
12/29/10 1,000m 4:12.0 2:06.0 View workout
12/29/10 6,000m 22:44.4 1:53.7 View workout
12/28/10 500m 2:00.0 2:00.0 View workout
12/28/10 15,604m 1:00:00.0 1:55.3 View workout
12/27/10 10,000m 37:38.0 1:52.9 View workout
12/25/10 5,000m 18:11.0 1:49.1 View workout
12/24/10 1,000m 4:00.0 2:00.0 View workout
12/24/10 5,000m 19:03.0 1:54.3 View workout
12/24/10 7,902m 30:00.0 1:53.8 View workout
12/22/10 500m 2:10.1 2:10.1 View workout
12/22/10 8,020m 30:00.0 1:52.2 View workout
12/21/10 6,000m 22:45.6 1:53.8 View workout
12/20/10 6,000m 22:46.8 1:53.9 View workout
12/18/10 10,000m 37:14.3 1:51.7 View workout
12/18/10 500m 2:10.0 2:10.0 View workout
12/16/10 10,000m 37:35.6 1:52.7 View workout
12/15/10 6,000m 22:40.8 1:53.4 View workout
12/14/10 5,000m 18:51.0 1:53.1 View workout
12/11/10 5,000m 19:00.0 1:54.0 View workout