Vince Townsend

Log

Date Distance Time Pace Comments Action
01/16/11 500m 2:00.0 2:00.0 View workout
01/14/11 10,000m 38:28.7 1:55.4 View workout
01/13/11 5,000m 19:12.3 1:55.2 View workout
01/11/11 1,000m 4:10.0 2:05.0 View workout
01/10/11 7,655m 30:00.0 1:57.5 View workout
01/09/11 1,000m 4:10.0 2:05.0 View workout
01/09/11 10,000m 38:24.6 1:55.2 View workout
01/08/11 1,000m 4:00.0 2:00.0 View workout
01/08/11 5,000m 19:16.0 1:55.6 View workout
01/08/11 5,000m 18:38.5 1:51.8 View workout
01/07/11 7,934m 30:00.0 1:53.4 View workout
01/06/11 7,914m 30:00.0 1:53.7 View workout
01/05/11 5,000m 18:55.0 1:53.5 View workout
01/02/11 5,000m 19:25.0 1:56.5 View workout
12/29/10 1,000m 4:12.0 2:06.0 View workout
12/29/10 6,000m 22:44.4 1:53.7 View workout
12/28/10 500m 2:00.0 2:00.0 View workout
12/28/10 15,604m 1:00:00.0 1:55.3 View workout
12/27/10 10,000m 37:38.0 1:52.9 View workout
12/25/10 5,000m 18:11.0 1:49.1 View workout