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Log

Date Distance Time Pace Comments Action
03/13/11 8,130m 30:00.0 1:50.7 View workout
03/10/11 1,000m 3:34.8 1:47.4 View workout
03/04/11 5,000m 19:43.3 1:58.3 View workout
03/03/11 500m 2:00.0 2:00.0 View workout
03/03/11 5,000m 18:26.5 1:50.6 View workout
03/01/11 700m 2:15.0 1:36.4

70 strokes < 1:40

 View workout
03/01/11 1,000m 3:38.2 1:49.1 View workout
02/28/11 10,000m 38:12.5 1:54.6 View workout
02/26/11 5,000m 18:40.0 1:52.0 View workout
02/26/11 1,000m 4:00.0 2:00.0 View workout
02/24/11 500m 2:10.0 2:10.0 View workout
02/24/11 10,000m 36:57.2 1:50.8 View workout
02/23/11 1,000m 3:27.8 1:43.9 View workout
02/23/11 1,000m 3:35.8 1:47.9 View workout
02/22/11 500m 2:04.5 2:04.5 View workout
02/22/11 7,954m 30:00.0 1:53.1 View workout
02/21/11 500m 2:09.9 2:09.9 View workout
02/21/11 8,081m 30:00.0 1:51.3 View workout
02/20/11 2,000m 7:34.0 1:53.5 View workout
02/20/11 600m 1:54.0 1:35.0

60 strokes < 1:40

 View workout