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Log

Date Distance Time Pace Comments Action
03/31/11 10,000m 37:56.5 1:53.8 View workout
03/29/11 500m 1:58.0 1:58.0 View workout
03/29/11 4,508m 16:00.0 1:46.4

8 x 75/45 < 1:45

 View workout
03/29/11 1,000m 3:33.6 1:46.8 View workout
03/28/11 6,000m 22:19.5 1:51.6 View workout
03/26/11 500m 2:00.0 2:00.0 View workout
03/26/11 10,000m 37:06.8 1:51.3 View workout
03/26/11 500m 1:53.9 1:53.9 View workout
03/24/11 500m 2:00.0 2:00.0 View workout
03/24/11 10,000m 38:23.0 1:55.1 View workout
03/22/11 500m 2:10.0 2:10.0 View workout
03/22/11 15,555m 1:00:00.0 1:55.7 View workout
03/21/11 5,000m 18:38.0 1:51.8 View workout
03/21/11 1,000m 4:00.0 2:00.0 View workout
03/21/11 5,000m 18:42.5 1:52.2 View workout
03/16/11 500m 1:36.0 1:36.0 View workout
03/16/11 1,000m 3:29.4 1:44.7 View workout
03/15/11 1,000m 3:55.0 1:57.5 View workout
03/15/11 5,000m 18:27.0 1:50.7 View workout
03/13/11 500m 2:00.4 2:00.4 View workout