Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/11 |
500m |
2:00.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/27/11 |
10,000m |
37:24.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/26/11 |
5,000m |
18:40.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/25/11 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/25/11 |
5,000m |
18:38.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/23/11 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/23/11 |
8,058m |
30:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/20/11 |
1,000m |
3:44.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/20/11 |
5,000m |
18:23.5 |
1:50.3 |
RowErg |
Hwt |
View workout
|
05/18/11 |
6,000m |
22:24.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/11/11 |
500m |
1:57.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/11/11 |
5,000m |
18:13.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
05/10/11 |
500m |
1:57.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/10/11 |
5,000m |
18:05.4 |
1:48.5 |
RowErg |
Hwt |
View workout
|
05/03/11 |
500m |
1:41.7 |
1:41.7 |
RowErg |
Hwt |
View workout
|
05/03/11 |
500m |
1:47.1 |
1:47.1 |
RowErg |
Hwt |
View workout
|
05/02/11 |
500m |
1:57.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/02/11 |
5,000m |
18:36.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/29/11 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/29/11 |
8,338m |
30:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|