Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/11 |
1,000m |
3:44.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/20/11 |
5,000m |
18:23.5 |
1:50.3 |
RowErg |
Hwt |
View workout
|
05/18/11 |
6,000m |
22:24.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/11/11 |
500m |
1:57.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/11/11 |
5,000m |
18:13.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
05/10/11 |
500m |
1:57.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/10/11 |
5,000m |
18:05.4 |
1:48.5 |
RowErg |
Hwt |
View workout
|
05/03/11 |
500m |
1:41.7 |
1:41.7 |
RowErg |
Hwt |
View workout
|
05/03/11 |
500m |
1:47.1 |
1:47.1 |
RowErg |
Hwt |
View workout
|
05/02/11 |
500m |
1:57.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/02/11 |
5,000m |
18:36.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/29/11 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/29/11 |
8,338m |
30:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
04/28/11 |
2,000m |
7:27.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/27/11 |
16,063m |
1:00:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/26/11 |
500m |
1:58.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/26/11 |
5,000m |
18:50.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/24/11 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/24/11 |
500m |
1:59.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/22/11 |
500m |
1:54.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|