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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
08/02/11 5,000m 18:18.5 1:49.8 View workout
07/31/11 500m 1:56.9 1:56.9 View workout
07/31/11 2,000m 7:13.6 1:48.4 View workout
07/31/11 2,000m 7:41.9 1:55.4 View workout
07/31/11 2,000m 7:44.0 1:56.0 View workout
07/31/11 15,381m 1:00:00.0 1:57.0 View workout
07/28/11 5,000m 18:26.9 1:50.6 View workout
07/28/11 5,000m 18:39.6 1:51.9 View workout
07/26/11 1,000m 3:29.3 1:44.6 View workout
07/25/11 10,000m 38:18.0 1:54.9 View workout
07/24/11 1,000m 3:49.9 1:54.9 View workout
07/24/11 10,000m 38:37.0 1:55.8 View workout
07/23/11 7,852m 30:00.0 1:54.6 View workout
07/22/11 5,000m 19:19.4 1:55.9 View workout
07/21/11 2,000m 7:49.3 1:57.3 View workout
07/21/11 5,000m 18:31.1 1:51.1 View workout
07/20/11 6,000m 22:55.8 1:54.6 View workout
07/19/11 500m 1:52.5 1:52.5 View workout
07/19/11 6,000m 23:08.4 1:55.7 View workout
07/18/11 3,000m 11:12.4 1:52.0 View workout