Vince Townsend

Log

Date Distance Time Pace Comments Action
07/28/11 5,000m 18:39.6 1:51.9 View workout
07/26/11 1,000m 3:29.3 1:44.6 View workout
07/25/11 10,000m 38:18.0 1:54.9 View workout
07/24/11 1,000m 3:49.9 1:54.9 View workout
07/24/11 10,000m 38:37.0 1:55.8 View workout
07/23/11 7,852m 30:00.0 1:54.6 View workout
07/22/11 5,000m 19:19.4 1:55.9 View workout
07/21/11 2,000m 7:49.3 1:57.3 View workout
07/21/11 5,000m 18:31.1 1:51.1 View workout
07/20/11 6,000m 22:55.8 1:54.6 View workout
07/19/11 500m 1:52.5 1:52.5 View workout
07/19/11 6,000m 23:08.4 1:55.7 View workout
07/18/11 3,000m 11:12.4 1:52.0 View workout
07/18/11 6,000m 22:19.7 1:51.6 View workout
07/16/11 13,000m 50:04.5 1:55.5 View workout
07/15/11 500m 2:00.0 2:00.0 View workout
07/15/11 5,000m 18:23.0 1:50.3 View workout
07/14/11 7,785m 30:00.0 1:55.6 View workout
07/13/11 10,000m 38:15.8 1:54.7 View workout
07/12/11 500m 1:57.1 1:57.1 View workout