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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
08/28/11 5,000m 18:43.5 1:52.3 View workout
08/26/11 1,500m 5:45.0 1:55.0 View workout
08/26/11 2,500m 9:00.0 1:48.0 View workout
08/25/11 7,957m 30:00.0 1:53.1 View workout
08/24/11 6,000m 22:52.7 1:54.3 View workout
08/23/11 5,000m 19:05.4 1:54.5 View workout
08/22/11 10,000m 38:24.0 1:55.2 View workout
08/21/11 5,000m 18:24.8 1:50.4 View workout
08/19/11 5,000m 18:22.0 1:50.2 View workout
08/19/11 10,000m 38:26.8 1:55.3 View workout
08/14/11 8,041m 30:00.0 1:51.9 View workout
08/12/11 5,000m 18:38.9 1:51.8 View workout
08/10/11 10,000m 38:24.9 1:55.2 View workout
08/08/11 7,660m 30:00.0 1:57.4 View workout
08/07/11 5,000m 18:43.4 1:52.3 View workout
08/06/11 5,000m 18:57.2 1:53.7 View workout
08/04/11 2,000m 7:05.3 1:46.3 View workout
08/04/11 1,000m 3:41.5 1:50.7 View workout
08/03/11 500m 2:00.0 2:00.0 View workout
08/03/11 10,000m 37:18.4 1:51.9 View workout