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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
07/18/11 6,000m 22:19.7 1:51.6 View workout
07/16/11 13,000m 50:04.5 1:55.5 View workout
07/15/11 500m 2:00.0 2:00.0 View workout
07/15/11 5,000m 18:23.0 1:50.3 View workout
07/14/11 7,785m 30:00.0 1:55.6 View workout
07/13/11 10,000m 38:15.8 1:54.7 View workout
07/12/11 500m 1:57.1 1:57.1 View workout
07/12/11 6,000m 22:10.8 1:50.9 View workout
07/12/11 5,000m 18:49.2 1:52.9 View workout
07/10/11 12,000m 45:55.2 1:54.8 View workout
07/09/11 500m 2:00.0 2:00.0 View workout
07/09/11 10,000m 38:18.0 1:54.9 View workout
07/06/11 5,000m 18:53.8 1:53.3 View workout
07/05/11 12,000m 46:38.6 1:56.6 View workout
07/04/11 7,944m 30:00.0 1:53.2 View workout
07/01/11 10,000m 38:18.7 1:54.9 View workout
06/27/11 5,000m 18:53.5 1:53.3 View workout
06/26/11 5,000m 19:14.9 1:55.4 View workout
06/25/11 5,000m 19:08.9 1:54.8 View workout
06/24/11 500m 1:53.8 1:53.8 View workout