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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
06/24/11 5,000m 18:27.5 1:50.7 View workout
06/24/11 5,000m 18:39.0 1:51.9 View workout
06/23/11 7,868m 30:00.0 1:54.3 View workout
06/21/11 5,000m 18:36.2 1:51.6 View workout
06/20/11 500m 2:00.0 2:00.0 View workout
06/20/11 5,000m 18:39.3 1:51.9 View workout
06/16/11 6,000m 22:36.1 1:53.0 View workout
06/14/11 5,000m 18:28.9 1:50.8 View workout
06/12/11 10,000m 37:46.1 1:53.3 View workout
06/10/11 6,000m 22:24.0 1:52.0 View workout
06/08/11 500m 2:00.1 2:00.1 View workout
06/08/11 5,000m 18:17.5 1:49.7 View workout
06/08/11 5,000m 18:54.0 1:53.4 View workout
06/04/11 8,072m 30:00.0 1:51.4 View workout
06/03/11 5,000m 18:39.8 1:51.9 View workout
05/31/11 5,000m 19:00.0 1:54.0 View workout
05/30/11 500m 1:59.8 1:59.8 View workout
05/30/11 5,000m 18:34.0 1:51.4 View workout
05/29/11 2,500m 9:25.1 1:53.0 View workout
05/28/11 5,000m 18:35.1 1:51.5 View workout