Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/11 |
2,000m |
6:58.3 |
1:44.5 |
RowErg |
Hwt |
View workout
|
04/12/11 |
2,000m |
6:54.5 |
1:43.6 |
RowErg |
Hwt |
View workout
|
04/12/11 |
1,000m |
3:42.2 |
1:51.1 |
RowErg |
Hwt |
View workout
|
04/10/11 |
1,000m |
3:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/10/11 |
5,000m |
18:11.2 |
1:49.1 |
RowErg |
Hwt |
View workout
|
04/09/11 |
10,000m |
37:08.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/08/11 |
6,000m |
23:09.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/07/11 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/07/11 |
8,244m |
30:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
04/06/11 |
1,490m |
5:00.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
04/06/11 |
500m |
1:31.4 |
1:31.4 |
RowErg |
Hwt |
View workout
|
04/06/11 |
500m |
1:33.7 |
1:33.7 |
RowErg |
Hwt |
View workout
|
04/06/11 |
1,000m |
3:33.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
04/05/11 |
1,000m |
3:48.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/05/11 |
5,000m |
17:59.1 |
1:47.9 |
RowErg |
Hwt |
View workout
|
04/04/11 |
1,000m |
3:55.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/04/11 |
10,000m |
37:18.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/03/11 |
10,000m |
37:06.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/31/11 |
6,000m |
22:03.9 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/31/11 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|