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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
04/16/11 8,107m 30:00.0 1:51.0 View workout
04/15/11 500m 1:55.1 1:55.1 View workout
04/15/11 8,118m 30:00.0 1:50.8 View workout
04/14/11 1,000m 3:50.0 1:55.0 View workout
04/14/11 6,000m 22:08.4 1:50.7 View workout
04/13/11 5,000m 18:15.3 1:49.5 View workout
04/12/11 1,000m 3:45.2 1:52.6 View workout
04/12/11 2,000m 6:58.3 1:44.5 View workout
04/12/11 2,000m 6:54.5 1:43.6 View workout
04/12/11 1,000m 3:42.2 1:51.1 View workout
04/10/11 1,000m 3:45.0 1:52.5 View workout
04/10/11 5,000m 18:11.2 1:49.1 View workout
04/09/11 10,000m 37:08.0 1:51.4 View workout
04/08/11 6,000m 23:09.6 1:55.8 View workout
04/07/11 500m 2:00.0 2:00.0 View workout
04/07/11 8,244m 30:00.0 1:49.1 View workout
04/06/11 1,490m 5:00.0 1:40.6 View workout
04/06/11 500m 1:31.4 1:31.4 View workout
04/06/11 500m 1:33.7 1:33.7 View workout
04/06/11 1,000m 3:33.0 1:46.5 View workout