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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
04/28/11 2,000m 7:27.6 1:51.9 View workout
04/27/11 16,063m 1:00:00.0 1:52.0 View workout
04/26/11 500m 1:58.7 1:58.7 View workout
04/26/11 5,000m 18:50.0 1:53.0 View workout
04/24/11 1,000m 4:00.0 2:00.0 View workout
04/24/11 500m 1:59.1 1:59.1 View workout
04/22/11 500m 1:54.9 1:54.9 View workout
04/22/11 5,000m 18:07.8 1:48.7 View workout
04/22/11 1,000m 3:45.2 1:52.6 View workout
04/22/11 8,090m 30:00.0 1:51.2 View workout
04/21/11 6,000m 21:58.2 1:49.8 View workout
04/18/11 500m 2:00.0 2:00.0 View workout
04/18/11 2,000m 7:06.7 1:46.6 View workout
04/18/11 2,000m 7:08.0 1:47.0 View workout
04/18/11 1,000m 3:54.7 1:57.3 View workout
04/17/11 2,000m 7:27.4 1:51.8 View workout
04/17/11 2,000m 6:49.7 1:42.4 View workout
04/17/11 500m 1:41.7 1:41.7 View workout
04/17/11 1,000m 3:32.9 1:46.4 View workout
04/16/11 1,000m 4:00.0 2:00.0 View workout