Vince Townsend

Log

Date Distance Time Pace Comments Action
04/22/11 5,000m 18:07.8 1:48.7 View workout
04/22/11 1,000m 3:45.2 1:52.6 View workout
04/22/11 8,090m 30:00.0 1:51.2 View workout
04/21/11 6,000m 21:58.2 1:49.8 View workout
04/18/11 500m 2:00.0 2:00.0 View workout
04/18/11 2,000m 7:06.7 1:46.6 View workout
04/18/11 2,000m 7:08.0 1:47.0 View workout
04/18/11 1,000m 3:54.7 1:57.3 View workout
04/17/11 2,000m 7:27.4 1:51.8 View workout
04/17/11 2,000m 6:49.7 1:42.4 View workout
04/17/11 500m 1:41.7 1:41.7 View workout
04/17/11 1,000m 3:32.9 1:46.4 View workout
04/16/11 1,000m 4:00.0 2:00.0 View workout
04/16/11 8,107m 30:00.0 1:51.0 View workout
04/15/11 500m 1:55.1 1:55.1 View workout
04/15/11 8,118m 30:00.0 1:50.8 View workout
04/14/11 1,000m 3:50.0 1:55.0 View workout
04/14/11 6,000m 22:08.4 1:50.7 View workout
04/13/11 5,000m 18:15.3 1:49.5 View workout
04/12/11 1,000m 3:45.2 1:52.6 View workout