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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
03/16/12 10,000m 38:43.8 1:56.1 View workout
03/15/12 2,000m 7:49.8 1:57.4 View workout
03/15/12 5,000m 18:42.1 1:52.2 View workout
03/14/12 500m 1:59.9 1:59.9 View workout
03/14/12 8,021m 30:00.0 1:52.2 View workout
03/13/12 1,000m 4:00.0 2:00.0 View workout
03/13/12 5,000m 18:58.9 1:53.8 View workout
03/11/12 15,345m 1:00:00.0 1:57.3 View workout
03/10/12 7,828m 30:00.0 1:54.9 View workout
03/09/12 10,000m 37:39.3 1:52.9 View workout
03/08/12 7,921m 30:00.0 1:53.6 View workout
03/06/12 10,000m 38:35.3 1:55.7 View workout
03/05/12 6,000m 23:02.5 1:55.2 View workout
01/02/12 500m 2:00.1 2:00.1 View workout
01/02/12 7,746m 30:00.0 1:56.1 View workout
01/01/12 1,000m 4:06.8 2:03.4 View workout
01/01/12 5,000m 19:25.0 1:56.5 View workout
12/30/11 500m 2:00.0 2:00.0 View workout
12/30/11 5,000m 18:42.9 1:52.2 View workout
12/29/11 500m 1:57.1 1:57.1 View workout