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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
03/27/12 1,000m 4:00.0 2:00.0 View workout
03/27/12 5,000m 18:18.1 1:49.8 View workout
03/26/12 500m 2:00.0 2:00.0 View workout
03/26/12 21,097m 1:22:36.7 1:57.4 View workout
03/25/12 500m 2:00.0 2:00.0 View workout
03/25/12 10,000m 38:41.8 1:56.0 View workout
03/24/12 1,000m 3:54.9 1:57.4 View workout
03/24/12 10,000m 38:57.8 1:56.8 View workout
03/23/12 5,000m 18:47.8 1:52.7 View workout
03/22/12 500m 2:14.9 2:14.9 View workout
03/22/12 15,767m 1:00:00.0 1:54.1 View workout
03/21/12 500m 1:39.1 1:39.1 View workout
03/21/12 1,000m 4:00.0 2:00.0 View workout
03/21/12 5,000m 18:57.0 1:53.7 View workout
03/20/12 5,000m 18:59.0 1:53.9 View workout
03/20/12 2,679m 10:00.0 1:51.9

5 x 75/45

 View workout
03/19/12 500m 2:29.9 2:29.9 View workout
03/19/12 15,626m 1:00:00.0 1:55.1 View workout
03/18/12 500m View workout
03/16/12 500m 2:10.0 2:10.0 View workout