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Vince Townsend

Log

Date Workout Score Ave Comments Action
12/22/10 2:10.1 500m 2:10.1 View workout
12/22/10 30:00.0 8,020m 1:52.2 View workout
12/21/10 22:45.6 6,000m 1:53.8 View workout
12/20/10 22:46.8 6,000m 1:53.9 View workout
12/18/10 37:14.3 10,000m 1:51.7 View workout
12/18/10 2:10.0 500m 2:10.0 View workout
12/16/10 37:35.6 10,000m 1:52.7 View workout
12/15/10 22:40.8 6,000m 1:53.4 View workout
12/14/10 18:51.0 5,000m 1:53.1 View workout
12/11/10 19:00.0 5,000m 1:54.0 View workout
12/11/10 18:49.7 5,000m 1:52.9 View workout
12/10/10 18:27.0 5,000m 1:50.7 View workout
12/10/10 1:57.0 500m 1:57.0 View workout
12/09/10 38:20.0 10,000m 1:55.0 View workout
12/08/10 19:24.0 5,000m 1:56.4 View workout
12/07/10 19:21.3 5,000m 1:56.1 View workout
12/07/10 4:20.0 1,000m 2:10.0

warm down

 View workout
12/07/10 18:27.3 5,000m 1:50.7 View workout
12/06/10 18:55.0 5,000m 1:53.5 View workout
12/02/10 18:48.0 5,000m 1:52.8 View workout
12/02/10 22:45.6 6,000m 1:53.8 View workout
11/29/10 18:42.6 5,000m 1:52.2 View workout
11/28/10 4:30.0 1,000m 2:15.0 View workout
11/28/10 30:00.0 8,048m 1:51.8 View workout
11/27/10 18:48.0 5,000m 1:52.8 View workout