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Log

Date Distance Time Pace Comments Action
05/11/12 2,000m 7:39.7 1:54.9 View workout
05/11/12 2,000m 6:54.0 1:43.5 View workout
05/11/12 1,000m 3:34.3 1:47.1 View workout
05/10/12 1,000m 4:00.0 2:00.0 View workout
05/10/12 8,047m 30:00.0 1:51.8 View workout
05/07/12 3,853m 14:00.0 1:49.0

7 x 75/45 < 1:44

 View workout
05/07/12 1,000m 3:53.2 1:56.6 View workout
05/06/12 10,000m 37:47.5 1:53.3 View workout
05/05/12 500m 2:00.0 2:00.0 View workout
05/05/12 2,000m 7:43.9 1:55.9 View workout
05/05/12 2,706m 10:00.0 1:50.8 View workout
05/04/12 5,000m 19:00.0 1:54.0 View workout
05/03/12 5,000m 19:05.4 1:54.5 View workout
05/03/12 3,308m 12:00.0 1:48.8

6 x 75/45 < 1:44

 View workout
05/03/12 2,000m 7:22.4 1:50.6 View workout
05/02/12 6,000m 22:40.9 1:53.4 View workout
05/01/12 5,000m 18:38.3 1:51.8 View workout
04/30/12 7,922m 30:00.0 1:53.6 View workout
04/29/12 500m 2:00.0 2:00.0 View workout
04/29/12 5,000m 18:28.0 1:50.8 View workout