Vince Townsend

Log

Date Workout Score Ave Comments Action
02/10/11 30:00.0 8,053m 1:51.7 View workout
02/09/11 1:38.0 500m 1:38.0

50 strokes < 1:40

View workout
02/09/11 3:39.0 1,000m 1:49.5 View workout
02/09/11 3:34.2 1,000m 1:47.1 View workout
02/09/11 18:37.6 5,000m 1:51.7 View workout
02/09/11 1:59.9 500m 1:59.9 View workout
02/07/11 2:00.0 500m 2:00.0 View workout
02/07/11 38:16.6 10,000m 1:54.8 View workout
02/06/11 4:00.0 1,000m 2:00.0 View workout
02/06/11 12:00.0 3,356m 1:47.2

6 x 75/45 < 1:45

View workout
02/06/11 3:39.8 1,000m 1:49.9 View workout
02/03/11 30:00.0 7,925m 1:53.5 View workout
02/02/11 23:07.9 6,000m 1:55.6 View workout
01/31/11 23:29.8 6,000m 1:57.4 View workout
01/30/11 1:33.2 500m 1:33.2 View workout
01/30/11 4:00.0 1,121m 1:47.0

2 x 75/45 < 1:45

View workout
01/30/11 1:39.6 1,000m 0:49.8 View workout
01/27/11 2:09.9 500m 2:09.9 View workout
01/27/11 38:16.2 10,000m 1:54.8 View workout
01/26/11 19:09.4 5,000m 1:54.9 View workout
01/23/11 8:00.0 2,222m 1:48.0

4 x 75/45 < 1:45

View workout
01/23/11 3:54.0 1,000m 1:57.0 View workout
01/23/11 3:39.2 1,000m 1:49.6 View workout
01/17/11 14:00.0 3,885m 1:48.1

7 x 75/45 < 1:45

View workout
01/17/11 1:59.8 500m 1:59.8 View workout