Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/12 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/28/12 |
2,721m |
10:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
04/28/12 |
2,000m |
7:19.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/27/12 |
10,000m |
39:01.9 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/26/12 |
7,800m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/25/12 |
5,000m |
18:57.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/02/12 |
2,000m |
7:27.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/02/12 |
1,672m |
6:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
04/02/12 |
2,000m |
7:08.5 |
1:47.1 |
RowErg |
Hwt |
View workout
|
03/30/12 |
5,000m |
19:18.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/29/12 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/29/12 |
1,157m |
5:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/29/12 |
6,000m |
22:34.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/27/12 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/27/12 |
5,000m |
18:18.1 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/26/12 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/26/12 |
21,097m |
1:22:36.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/25/12 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/25/12 |
10,000m |
38:41.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/24/12 |
1,000m |
3:54.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|