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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
12/29/11 1,000m 3:49.8 1:54.9 View workout
12/29/11 5,000m 19:05.0 1:54.5 View workout
12/28/11 500m 1:57.0 1:57.0 View workout
12/28/11 5,000m 19:05.0 1:54.5 View workout
12/27/11 500m 1:57.0 1:57.0 View workout
12/27/11 5,000m 19:05.0 1:54.5 View workout
12/27/11 500m 1:57.0 1:57.0 View workout
12/26/11 5,000m 18:37.5 1:51.7 View workout
11/27/11 5,000m 18:38.4 1:51.8 View workout
11/24/11 7,908m 30:00.0 1:53.8 View workout
11/08/11 10,000m 38:12.2 1:54.6 View workout
11/07/11 1,000m 3:50.0 1:55.0 View workout
11/07/11 5,000m 18:44.1 1:52.4 View workout
11/01/11 5,000m 18:59.4 1:53.9 View workout
10/25/11 5,000m 18:32.5 1:51.2 View workout
10/02/11 5,000m 18:43.8 1:52.3 View workout
09/29/11 7,925m 30:00.0 1:53.5 View workout
09/26/11 2,000m 7:32.0 1:53.0 View workout
09/25/11 5,000m 19:13.9 1:55.3 View workout
09/21/11 2,567m 10:00.0 1:56.8 View workout