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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
06/11/12 10,000m 37:58.2 1:53.9 View workout
06/09/12 500m 2:00.0 2:00.0 View workout
06/09/12 7,909m 30:00.0 1:53.7 View workout
06/08/12 500m 2:00.1 2:00.1 View workout
06/08/12 4,443m 16:00.0 1:48.0

8 x 75/45 < 1:44

 View workout
06/08/12 1,000m 3:34.6 1:47.3 View workout
06/07/12 10,000m 37:35.0 1:52.7 View workout
06/06/12 8,000m 30:28.8 1:54.3 View workout
06/04/12 6,000m 23:10.8 1:55.9 View workout
06/03/12 2,000m 6:55.9 1:43.9 View workout
06/02/12 2,000m 7:37.8 1:54.4 View workout
06/02/12 3,344m 12:00.0 1:47.6 View workout
06/02/12 1,000m 3:39.2 1:49.6 View workout
06/01/12 2,000m 7:36.1 1:54.0 View workout
06/01/12 1,000m 3:46.3 1:53.1 View workout
05/30/12 1,000m 4:00.0 2:00.0 View workout
05/30/12 3,322m 12:00.0 1:48.3

6 x 75/45 < 1:44

 View workout
05/30/12 1,000m 3:47.5 1:53.7 View workout
05/27/12 8,136m 30:00.0 1:50.6 View workout
05/26/12 2,000m 7:29.4 1:52.3 View workout