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Log

Date Distance Time Pace Comments Action
06/06/12 8,000m 30:28.8 1:54.3 View workout
06/04/12 6,000m 23:10.8 1:55.9 View workout
06/03/12 2,000m 6:55.9 1:43.9 View workout
06/02/12 2,000m 7:37.8 1:54.4 View workout
06/02/12 3,344m 12:00.0 1:47.6 View workout
06/02/12 1,000m 3:39.2 1:49.6 View workout
06/01/12 2,000m 7:36.1 1:54.0 View workout
06/01/12 1,000m 3:46.3 1:53.1 View workout
05/30/12 1,000m 4:00.0 2:00.0 View workout
05/30/12 3,322m 12:00.0 1:48.3

6 x 75/45 < 1:44

 View workout
05/30/12 1,000m 3:47.5 1:53.7 View workout
05/27/12 8,136m 30:00.0 1:50.6 View workout
05/26/12 2,000m 7:29.4 1:52.3 View workout
05/25/12 1,000m 4:00.0 2:00.0 View workout
05/25/12 2,000m 6:44.4 1:41.1 View workout
05/25/12 2,000m 7:36.2 1:54.0 View workout
05/24/12 15,553m 1:00:00.0 1:55.7 View workout
05/23/12 500m 2:00.0 2:00.0 View workout
05/23/12 5,007m 18:00.0 1:47.8

9 x 75/45 < 1:44

 View workout
05/23/12 1,000m 3:43.3 1:51.6 View workout