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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
07/20/12 500m 2:00.0 2:00.0 View workout
07/20/12 3,000m 11:07.8 1:51.3 View workout
07/20/12 2,000m 7:14.9 1:48.7 View workout
07/19/12 500m 1:53.9 1:53.9 View workout
07/19/12 2,000m 7:01.9 1:45.4 View workout
07/18/12 500m 2:00.0 2:00.0 View workout
07/18/12 8,134m 30:00.0 1:50.6 View workout
07/17/12 500m 2:09.9 2:09.9 View workout
07/17/12 8,131m 30:00.0 1:50.6 View workout
07/16/12 500m 2:00.0 2:00.0 View workout
07/16/12 5,000m 18:37.2 1:51.7 View workout
07/15/12 500m 2:00.0 2:00.0 View workout
07/15/12 5,000m 18:00.9 1:48.0 View workout
07/11/12 500m 2:00.0 2:00.0 View workout
07/11/12 5,000m 18:16.8 1:49.6 View workout
07/09/12 7,927m 30:00.0 1:53.5 View workout
07/08/12 10,000m 37:47.1 1:53.3 View workout
07/07/12 10,000m 36:55.9 1:50.7 View workout
07/07/12 500m 2:00.0 2:00.0 View workout
07/05/12 500m 1:57.0 1:57.0 View workout