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Vince Townsend

Log

Date Distance Time Pace Comments Action
05/05/10 5,000m 18:42.1 1:52.2 View workout
05/04/10 5,000m 19:05.8 1:54.5 View workout
04/27/10 7,971m 30:00.0 1:52.9 View workout
04/23/10 10,000m 37:46.2 1:53.3 View workout
04/20/10 5,000m 18:48.9 1:52.8 View workout
04/19/10 10,000m 37:16.0 1:51.8 View workout
04/15/10 8,107m 30:00.0 1:51.0 View workout
04/07/10 8,018m 30:00.0 1:52.2 View workout
04/01/10 5,000m 18:27.9 1:50.7 View workout
03/08/10 10,000m 38:44.8 1:56.2 View workout
03/01/10 5,000m 18:23.8 1:50.3 View workout
02/22/10 10,000m 37:57.3 1:53.8 View workout
02/21/10 4,000m 15:00.0 1:52.5 View workout
02/15/10 8,070m 30:00.0 1:51.5 View workout
02/07/10 6,000m 22:44.1 1:53.6 View workout
01/01/10 5,000m 18:28.2 1:50.8 View workout
12/19/09 5,000m 18:17.2 1:49.7 View workout
10/03/09 2,500m 9:38.7 1:55.7 View workout
09/29/09 5,000m 18:36.9 1:51.6 View workout
09/26/09 2,000m 7:36.0 1:54.0 View workout