Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/09 |
10,000m |
37:10.9 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/27/09 |
500m |
1:28.0 |
1:28.0 |
RowErg |
Hwt |
View workout
|
04/27/09 |
8,116m |
30:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
04/19/09 |
2,000m |
7:27.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/18/09 |
2,000m |
7:52.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/18/09 |
5,000m |
18:39.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/15/09 |
5,000m |
18:39.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/12/09 |
5,000m |
19:06.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/06/09 |
5,000m |
18:25.4 |
1:50.5 |
RowErg |
Hwt |
View workout
|
03/24/09 |
5,000m |
18:36.5 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/07/09 |
2,000m |
6:46.7 |
1:41.6 |
RowErg |
Hwt |
View workout
|
02/17/09 |
2,000m |
6:54.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
02/17/09 |
2,000m |
7:37.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/17/09 |
1,000m |
3:47.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/14/09 |
1,000m |
3:20.2 |
1:40.1 |
RowErg |
Hwt |
View workout
|
02/14/09 |
1,000m |
3:39.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
02/13/09 |
1,000m |
3:38.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
02/07/09 |
7,930m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/17/09 |
5,000m |
18:41.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
01/16/09 |
2,000m |
7:13.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|