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Vince Townsend

Log

Date Distance Time Pace Comments Action
08/04/08 6,000m 22:23.2 1:51.9 View workout
08/03/08 6,000m 22:36.0 1:53.0 View workout
08/02/08 10,000m 38:15.4 1:54.7 View workout
07/24/08 5,000m 18:34.0 1:51.4 View workout
07/22/08 5,000m 18:50.3 1:53.0 View workout
07/22/08 3,000m 11:15.2 1:52.5 View workout
07/21/08 10,000m 38:16.0 1:54.8 View workout
07/20/08 5,000m 19:07.0 1:54.7 View workout
07/19/08 5,000m 19:00.9 1:54.0 View workout
07/17/08 5,000m 18:53.7 1:53.3 View workout
07/15/08 5,000m 18:48.8 1:52.8 View workout
07/14/08 5,000m 19:19.4 1:55.9 View workout
07/13/08 5,000m 19:07.5 1:54.7 View workout
07/10/08 10,000m 37:54.3 1:53.7 View workout
07/06/08 6,000m 22:56.1 1:54.6 View workout
07/03/08 5,000m 18:38.7 1:51.8 View workout
07/02/08 7,858m 30:00.0 1:54.5 View workout
07/01/08 5,000m 18:39.0 1:51.9 View workout
06/29/08 7,832m 30:00.0 1:54.9 View workout
05/04/08 500m 1:28.3 1:28.3 View workout