Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/07 |
2,000m |
7:31.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/03/07 |
500m |
1:57.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/19/07 |
2,000m |
7:23.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
07/08/07 |
5,000m |
18:23.5 |
1:50.3 |
RowErg |
Hwt |
View workout
|
07/05/07 |
2,000m |
7:49.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/28/07 |
2,707m |
10:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
06/17/07 |
2,000m |
7:51.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/15/07 |
7,811m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/14/07 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/13/07 |
3,000m |
11:20.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/13/07 |
2,000m |
7:29.1 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/11/07 |
5,000m |
18:11.1 |
1:49.1 |
RowErg |
Hwt |
View workout
|
05/28/07 |
2,000m |
7:01.3 |
1:45.3 |
RowErg |
Hwt |
View workout
|
05/27/07 |
5,000m |
18:38.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/21/07 |
5,000m |
18:29.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/18/07 |
5,000m |
19:03.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/14/07 |
5,000m |
18:58.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/13/07 |
6,000m |
22:52.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/11/07 |
2,000m |
7:45.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/04/07 |
2,000m |
7:29.1 |
1:52.2 |
RowErg |
Hwt |
View workout
|