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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
02/17/07 6,000m 22:42.5 1:53.5 View workout
02/15/07 2,000m 7:41.9 1:55.4 View workout
02/11/07 1,000m 3:42.0 1:51.0 View workout
02/11/07 5,000m 18:48.0 1:52.8 View workout
02/08/07 5,000m 19:19.5 1:55.9 View workout
02/05/07 2,000m 7:12.3 1:48.0 View workout
02/04/07 5,000m 19:04.3 1:54.4 View workout
02/03/07 5,000m 19:14.6 1:55.4 View workout
02/01/07 500m 1:57.5 1:57.5 View workout
02/01/07 5,000m 18:32.3 1:51.2 View workout
01/31/07 10,000m 38:32.2 1:55.6 View workout
01/30/07 2,000m 7:59.8 1:59.9 View workout
01/29/07 5,000m 18:21.7 1:50.1 View workout
01/29/07 5,000m 18:47.2 1:52.7 View workout
01/28/07 500m 1:33.7 1:33.7 View workout
01/28/07 5,000m 18:50.0 1:53.0 View workout
01/27/07 2,550m 10:00.0 1:57.6 View workout
01/26/07 6,000m 22:49.8 1:54.1 View workout
01/25/07 5,000m 18:26.9 1:50.6 View workout
01/23/07 2,000m 7:18.8 1:49.7 View workout