Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/07 |
5,000m |
18:53.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/02/07 |
2,000m |
7:57.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/29/07 |
3,500m |
12:10.6 |
1:44.3 |
RowErg |
Hwt |
View workout
|
04/28/07 |
10,000m |
38:46.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/23/07 |
2,000m |
7:47.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/21/07 |
500m |
1:57.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/21/07 |
5,000m |
18:57.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/16/07 |
2,000m |
7:45.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/13/07 |
2,000m |
7:45.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/11/07 |
6,000m |
23:35.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/09/07 |
2,000m |
7:13.4 |
1:48.3 |
RowErg |
Hwt |
View workout
|
04/08/07 |
5,000m |
19:51.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/07/07 |
5,000m |
18:53.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/06/07 |
5,000m |
19:04.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/05/07 |
2,000m |
7:48.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/01/07 |
7,951m |
30:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/31/07 |
6,000m |
22:58.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/29/07 |
1,000m |
3:55.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/22/07 |
2,000m |
7:25.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/19/07 |
5,000m |
19:05.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|