Vince Townsend

Log

Date Distance Time Pace Comments Action
08/21/06 2,000m 7:02.9 1:45.7 View workout
08/21/06 1,000m 3:43.2 1:51.6 View workout
08/21/06 500m 1:30.5 1:30.5 View workout
08/19/06 6,000m 22:58.6 1:54.8 View workout
08/17/06 5,000m 18:55.0 1:53.5 View workout
08/17/06 2,000m 7:22.4 1:50.6 View workout
08/15/06 2,000m 7:20.2 1:50.0 View workout
08/14/06 2,000m 7:19.9 1:49.9 View workout
08/12/06 5,000m 19:12.2 1:55.2 View workout
08/12/06 2,000m 7:07.8 1:46.9 View workout
08/10/06 5,000m 19:13.8 1:55.3 View workout
08/08/06 5,000m 18:57.8 1:53.7 View workout
08/07/06 5,000m 18:07.1 1:48.7 View workout
08/06/06 5,000m 18:33.0 1:51.3 View workout
08/04/06 8,016m 30:00.0 1:52.2 View workout
08/02/06 2,000m 7:18.0 1:49.5 View workout
08/02/06 2,000m 7:18.7 1:49.6 View workout
08/01/06 5,000m 18:25.7 1:50.5 View workout
07/31/06 2,500m 9:05.4 1:49.0 View workout
07/30/06 3,500m 13:15.0 1:53.5 View workout