Vince Townsend

Log

Date Distance Time Pace Comments Action
07/29/06 5,000m 18:54.4 1:53.4 View workout
07/29/06 2,000m 7:18.7 1:49.6 View workout
07/28/06 2,000m 7:05.7 1:46.4 View workout
07/27/06 2,000m 7:18.1 1:49.5 View workout
07/26/06 7,979m 30:00.0 1:52.7 View workout
07/26/06 500m 1:59.1 1:59.1 View workout
07/25/06 5,000m 18:23.8 1:50.3 View workout
07/23/06 5,000m 18:22.8 1:50.2 View workout
07/22/06 5,000m 18:08.1 1:48.8 View workout
07/19/06 2,000m 7:19.8 1:49.9 View workout
07/18/06 1,000m 3:36.0 1:48.0 View workout
07/18/06 2,700m 10:00.0 1:51.1 View workout
07/17/06 2,000m 7:14.4 1:48.6 View workout
07/17/06 2,605m 10:00.0 1:55.1 View workout
07/16/06 1,000m 3:47.8 1:53.9 View workout
07/15/06 5,000m 17:57.2 1:47.7 View workout
07/14/06 5,000m 18:28.4 1:50.8 View workout
07/13/06 2,000m 7:23.1 1:50.7 View workout
07/09/06 4,000m 14:57.5 1:52.1 View workout
07/08/06 5,000m 18:57.1 1:53.7 View workout