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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
08/06/06 5,000m 18:33.0 1:51.3 View workout
08/04/06 8,016m 30:00.0 1:52.2 View workout
08/02/06 2,000m 7:18.0 1:49.5 View workout
08/02/06 2,000m 7:18.7 1:49.6 View workout
08/01/06 5,000m 18:25.7 1:50.5 View workout
07/31/06 2,500m 9:05.4 1:49.0 View workout
07/30/06 3,500m 13:15.0 1:53.5 View workout
07/29/06 5,000m 18:54.4 1:53.4 View workout
07/29/06 2,000m 7:18.7 1:49.6 View workout
07/28/06 2,000m 7:05.7 1:46.4 View workout
07/27/06 2,000m 7:18.1 1:49.5 View workout
07/26/06 7,979m 30:00.0 1:52.7 View workout
07/26/06 500m 1:59.1 1:59.1 View workout
07/25/06 5,000m 18:23.8 1:50.3 View workout
07/23/06 5,000m 18:22.8 1:50.2 View workout
07/22/06 5,000m 18:08.1 1:48.8 View workout
07/19/06 2,000m 7:19.8 1:49.9 View workout
07/18/06 1,000m 3:36.0 1:48.0 View workout
07/18/06 2,700m 10:00.0 1:51.1 View workout
07/17/06 2,000m 7:14.4 1:48.6 View workout