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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
05/31/24 7,724m 30:00.0 1:56.5 View workout
05/30/24 5,000m 18:28.5 1:50.8 View workout
05/28/24 10,504m 46:20.7 2:12.3

Xeno 221 18/18

 View workout
05/26/24 5,000m 18:33.4 1:51.3 View workout
05/26/24 1,000m 3:48.3 1:54.1 View workout
05/22/24 10,270m 44:00.0 2:08.5

Xeno 221: 17/18

 View workout
05/19/24 5,000m 18:41.0 1:52.1 View workout
05/19/24 1,000m 3:49.7 1:54.8 View workout
05/18/24 1,000m 4:09.5 2:04.7 View workout
05/18/24 5,000m 19:53.5 1:59.3 View workout
05/15/24 8,634m 37:25.0 2:10.0

Xeno 221 15/18

 View workout
05/11/24 1,000m 4:04.2 2:02.1 View workout
05/11/24 5,004m 19:18.6 1:55.7 View workout
05/10/24 6,000m 23:10.8 1:55.9 View workout
05/08/24 10,001m 43:01.2 2:09.0

Xeno 221 16/18

 View workout
05/04/24 5,001m 30:28.0 3:02.7 View workout
05/03/24 5,000m 18:44.5 1:52.4 View workout
05/01/24 1,000m 3:54.0 1:57.0 View workout
04/27/24 9,001m 37:56.8 2:06.4

Xeno 221 15/18

 View workout
04/26/24 5,191m 23:15.6 2:14.4

Xeno 221 10/18

 View workout