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Log

Date Workout Score Ave Comments Action
08/11/23 18:15.2 4,000m 2:16.9 View workout
08/10/23 16:00.0 4,124m 1:56.3 View workout
08/08/23 26:00.0 6,135m 2:07.1

Xeno Train 11/18

 View workout
08/07/23 14:10.5 3,500m 2:01.5 View workout
08/03/23 4:00.0 1,072m 1:51.9 View workout
08/03/23 4:00.0 1,068m 1:52.3 View workout
08/02/23 20:10.0 5,000m 2:01.0 View workout
08/01/23 25:01.5 5,856m 2:08.2

Xeno Train 10/18

 View workout
08/01/23 8:12.0 2,000m 2:03.0 View workout
07/27/23 20:00.0 5,051m 1:58.7 View workout
07/25/23 23:30.0 5,171m 2:16.3 View workout
07/24/23 20:15.0 5,000m 2:01.5 View workout
07/21/23 30:00.0 7,457m 2:00.6 View workout
07/19/23 15:36.0 4,000m 1:57.0 View workout
07/18/23 8:00.0 2,024m 1:58.5

4 x 75/45

 View workout
07/17/23 20:09.0 5,000m 2:00.9 View workout
07/15/23 23:07.0 5,453m 2:07.1 View workout
07/14/23 41:25.2 10,000m 2:04.2 View workout
07/12/23 20:40.0 5,000m 2:04.0 View workout
07/11/23 4:00.0 1,065m 1:52.6 View workout
07/11/23 4:00.0 1,054m 1:53.8 View workout
07/11/23 4:00.0 1,065m 1:52.6 View workout
07/11/23 4:00.0 1,054m 1:53.8 View workout
07/07/23 19:34.4 5,000m 1:57.4 View workout
07/06/23 20:00.0 4,507m 2:13.1

4 x min ss - 1 min @28

 View workout