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Log

Date Workout Score Ave Comments Action
03/28/24 20:52.8 5,002m 2:05.2

Xeno 221 8/18

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03/25/24 30:01.3 7,129m 2:06.3

Xeno 221 13/18

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02/25/24 30:00.0 7,057m 2:07.5

Xeno 221 12/18

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02/22/24 30:00.0 7,068m 2:07.3

Xeno 221 11/18

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02/18/24 30:00.0 6,803m 2:12.2

Xeno 221. 10/18

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01/08/24 7:50.0 2,000m 1:57.5 View workout
12/24/23 11:45.0 3,000m 1:57.5 View workout
12/04/23 4:19.0 1,000m 2:09.5 View workout
12/03/23 19:01.9 5,000m 1:54.1 View workout
11/29/23 9:28.5 2,500m 1:53.7 View workout
11/28/23 4:02.0 1,000m 2:01.0 View workout
11/27/23 9:30.0 2,500m 1:54.0 View workout
11/27/23 4:16.0 1,000m 2:08.0 View workout
11/25/23 42:17.0 9,568m 2:12.5

Xeno 221. 15)18

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11/23/23 19:13.6 5,000m 1:55.3 View workout
11/07/23 19:25.0 5,000m 1:56.5 View workout
10/30/23 44:08.0 10,000m 2:12.4

Xeno 221 - 14/18

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10/30/23 15:33.6 4,000m 1:56.7 View workout
10/29/23 19:42.6 5,000m 1:58.2 View workout
08/25/23 30:00.0 7,021m 2:08.1

Xeno 12/18 hard 228, 30, 2x 32

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08/23/23 30:00.0 7,132m 2:06.1

Xeno 221 13/18

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08/22/23 19:57.0 5,000m 1:59.7 View workout
08/15/23 1:38.3 500m 1:38.3 View workout
08/14/23 8:24.0 2,000m 2:06.0 View workout
08/12/23 17:51.5 4,076m 2:11.4

Xeno 10 x 20 strokes on - 10 strokes off

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