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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
01/15/23 1,250m 4:45.0 1:54.0 View workout
01/13/23 1,000m 3:47.0 1:53.5 View workout
01/09/23 5,000m 19:12.6 1:55.2 View workout
12/16/22 5,000m 19:37.0 1:57.7 View workout
12/13/22 2,500m 9:44.5 1:56.9 View workout
11/23/22 2,000m 7:50.0 1:57.5 View workout
11/23/22 5,000m 19:49.0 1:58.9 View workout
11/22/22 7,354m 30:00.0 2:02.3 View workout
11/20/22 500m 1:48.8 1:48.8 View workout
11/20/22 3,000m 11:45.6 1:57.6 View workout
09/17/22 2,000m 7:51.2 1:57.8 View workout
09/09/22 5,000m 19:37.0 1:57.7 View workout
03/29/22 6,542m 30:00.0 2:17.5

Xeno Train 2 stops

 View workout
03/10/22 3,000m 11:21.0 1:53.5 View workout
03/08/22 3,500m 13:19.4 1:54.2 View workout
09/25/21 3,000m 11:08.1 1:51.3 View workout
09/19/21 2,500m 9:18.7 1:51.7 View workout
09/14/21 2,000m 7:26.8 1:51.7 View workout
07/19/21 6,732m 27:30.0 2:02.5

Xeno 221

 View workout
07/18/21 2,004m 7:30.5 1:52.4 View workout