Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/20 |
6,000m |
23:36.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/26/20 |
5,000m |
19:39.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/21/20 |
5,000m |
19:47.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/20/20 |
5,000m |
20:50.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/20/20 |
5,000m |
19:17.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/19/20 |
4,000m |
15:44.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/14/20 |
3,500m |
13:28.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/13/20 |
3,106m |
12:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/12/20 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/11/20 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/10/20 |
1,000m |
3:46.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/08/20 |
4,000m |
15:10.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/06/20 |
5,000m |
19:48.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/04/20 |
10,000m |
38:48.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/03/20 |
6,000m |
23:06.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/30/20 |
2,000m |
8:19.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/30/20 |
2,000m |
8:19.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/30/20 |
5,000m |
20:03.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/29/20 |
6,000m |
23:22.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/27/20 |
5,000m |
19:25.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|