Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/20 |
1,046m |
4:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/30/20 |
5,000m |
19:38.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/24/20 |
7,512m |
29:59.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/22/20 |
6,000m |
23:56.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/20/20 |
6,000m |
23:52.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/19/20 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/17/20 |
7,604m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/15/20 |
6,000m |
23:32.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/14/20 |
5,000m |
19:38.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/14/20 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/13/20 |
2,000m |
7:41.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/10/20 |
6,000m |
23:42.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/08/20 |
2,500m |
9:45.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/06/20 |
5,000m |
19:55.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/04/20 |
6,000m |
23:27.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,000m |
7:46.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/31/20 |
5,000m |
19:32.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/12/19 |
5,000m |
19:08.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/09/19 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/09/19 |
5,000m |
19:19.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|