Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/18 |
5,000m |
18:38.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
01/13/18 |
3,500m |
13:03.3 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/08/18 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/07/18 |
2,635m |
10:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/06/18 |
4,000m |
14:45.6 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/01/18 |
2,632m |
10:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/29/17 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/26/17 |
5,000m |
19:30.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/22/17 |
4,000m |
15:28.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/20/17 |
6,000m |
23:12.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/19/17 |
3,000m |
11:34.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/18/17 |
4,000m |
15:56.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/13/17 |
5,000m |
19:20.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/10/17 |
3,214m |
12:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/09/17 |
6,000m |
24:24.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/07/17 |
5,000m |
19:30.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/30/17 |
5,287m |
20:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/29/17 |
4,000m |
15:24.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/24/17 |
3,249m |
12:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
08/22/17 |
2,613m |
10:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|