Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/17 |
5,000m |
19:30.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/22/17 |
4,000m |
15:28.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/20/17 |
6,000m |
23:12.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/19/17 |
3,000m |
11:34.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/18/17 |
4,000m |
15:56.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/13/17 |
5,000m |
19:20.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/10/17 |
3,214m |
12:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/09/17 |
6,000m |
24:24.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/07/17 |
5,000m |
19:30.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/30/17 |
5,287m |
20:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/29/17 |
4,000m |
15:24.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/24/17 |
3,249m |
12:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
08/22/17 |
2,613m |
10:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/17/17 |
3,228m |
12:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
08/15/17 |
2,653m |
10:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/11/17 |
2,609m |
10:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/10/17 |
2,685m |
10:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/05/17 |
5,000m |
19:33.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/05/17 |
2,000m |
7:24.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/03/17 |
5,000m |
19:20.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|