Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/17 |
4,000m |
15:35.2 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/13/17 |
5,205m |
20:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/13/17 |
6,000m |
22:36.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
06/11/17 |
2,000m |
7:24.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
06/08/17 |
2,500m |
9:15.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
06/06/17 |
5,000m |
18:17.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
06/02/17 |
10,000m |
37:21.4 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/30/17 |
5,110m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/30/17 |
8,079m |
30:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
05/29/17 |
5,000m |
18:58.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/25/17 |
8,065m |
30:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/23/17 |
6,000m |
22:14.1 |
1:51.1 |
RowErg |
Hwt |
View workout
|
05/14/17 |
4,200m |
15:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
05/09/17 |
5,000m |
18:35.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/08/17 |
10,000m |
37:39.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
05/06/17 |
6,000m |
22:27.6 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/05/17 |
5,000m |
18:50.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/24/17 |
5,000m |
18:43.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/10/17 |
7,965m |
30:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/02/17 |
6,417m |
24:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|