Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/19 |
2,000m |
7:48.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/02/19 |
5,000m |
20:27.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/24/19 |
2,535m |
10:18.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/17/19 |
2,567m |
10:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/10/19 |
2,573m |
10:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/26/19 |
5,000m |
19:48.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/21/19 |
3,000m |
11:29.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/17/19 |
2,000m |
7:41.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/28/19 |
5,000m |
19:23.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/14/19 |
4,000m |
15:34.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/21/18 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/17/18 |
5,000m |
19:38.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/05/18 |
308m |
1:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
02/05/18 |
286m |
0:56.0 |
1:37.9 |
RowErg |
Hwt |
View workout
|
02/05/18 |
2,655m |
10:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/03/18 |
2,000m |
7:26.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
02/01/18 |
5,000m |
18:43.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/22/18 |
7,836m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/19/18 |
5,000m |
19:10.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/16/18 |
7,712m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|