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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
05/31/20 3,000m 11:30.6 1:55.1 View workout
05/31/20 5,000m 19:37.0 1:57.7 View workout
05/30/20 5,000m 19:40.0 1:58.0 View workout
05/29/20 5,000m 19:20.0 1:56.0 View workout
05/26/20 7,719m 30:00.0 1:56.5 View workout
05/25/20 6,000m 23:34.1 1:57.8 View workout
05/23/20 10,000m 39:37.5 1:58.8 View workout
05/22/20 5,000m 19:45.0 1:58.5 View workout
05/21/20 4,500m 17:36.6 1:57.4 View workout
05/19/20 5,000m 19:28.0 1:56.8 View workout
05/17/20 4,000m 15:51.2 1:58.9 View workout
05/14/20 5,000m 19:20.0 1:56.0 View workout
05/13/20 6,000m 23:22.8 1:56.9 View workout
05/11/20 334m 1:00.0 1:29.8

1 min challenge

 View workout
05/11/20 6,000m 23:33.6 1:57.8 View workout
05/09/20 1,050m 4:00.0 1:54.2

1 x 45/1:15 < 1:38
1 x 30/1:30 < 1:38

 View workout
05/09/20 4,000m 15:38.1 1:57.2 View workout
05/07/20 3,362m 13:00.0 1:56.0 View workout
05/04/20 8,500m 33:26.0 1:58.0 View workout
05/02/20 5,000m 19:35.0 1:57.5 View workout