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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
06/27/20 2,000m 7:43.6 1:55.9 View workout
06/27/20 321m 1:00.0 1:33.4

1 min < 1:40

 View workout
06/27/20 311m 1:00.0 1:36.4

1 min < 1:40

 View workout
06/27/20 6,000m 23:57.6 1:59.8 View workout
06/24/20 10,000m 39:14.1 1:57.7 View workout
06/22/20 1,063m 4:00.0 1:52.8

2 x 45/1:15 < 1:40

 View workout
06/22/20 4,000m 15:37.4 1:57.1 View workout
06/21/20 4,500m 17:51.0 1:59.0 View workout
06/21/20 5,000m 19:28.0 1:56.8 View workout
06/20/20 3,000m 11:33.0 1:55.5 View workout
06/17/20 4,000m 15:32.0 1:56.5 View workout
06/16/20 5,000m 19:29.0 1:56.9 View workout
06/14/20 7,745m 30:00.0 1:56.2 View workout
06/12/20 5,000m 19:17.6 1:55.7 View workout
06/12/20 6,000m 23:21.6 1:56.8 View workout
06/11/20 4,260m 16:51.0 1:58.6 View workout
06/07/20 2,500m 10:00.0 2:00.0 View workout
06/07/20 5,000m 19:38.0 1:57.8 View workout
06/02/20 5,000m 19:59.0 1:59.9 View workout
05/31/20 2,000m 8:00.0 2:00.0 View workout