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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
12/01/19 15,228m 1:00:07.0 1:58.4

ut2

 View workout
11/30/19 15,204m 1:00:03.0 1:58.4

ut2

 View workout
11/29/19 15,209m 1:00:04.0 1:58.4

ut2

 View workout
11/28/19 15,201m 1:00:02.0 1:58.4

ut2

 View workout
11/27/19 15,232m 1:00:07.0 1:58.4

ut2

 View workout
11/26/19 15,197m 1:00:03.0 1:58.5

ut2

 View workout
11/25/19 15,208m 1:00:07.0 1:58.5

ut2

 View workout
11/24/19 15,203m 1:00:04.0 1:58.5

ut2

 View workout
11/23/19 15,197m 1:00:02.0 1:58.5

ut2

 View workout
11/22/19 15,201m 1:00:03.0 1:58.5

ut2

 View workout
11/21/19 15,196m 1:00:00.0 1:58.4

ut2

 View workout
11/20/19 7,717m 30:05.6 1:56.9

ut2

 View workout
11/20/19 7,525m 30:00.0 1:59.6

wucd

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11/19/19 15,297m 1:00:30.9 1:58.6

vry slw

 View workout
11/18/19 11,431m 45:06.1 1:58.3

ut2 gym

 View workout
11/17/19 12,183m 48:00.0 1:58.1

ut2 a-bsl head actv rcvory

 View workout
11/16/19 12,000m 45:00.0 1:52.5

bsl head

 View workout
11/15/19 7,720m 30:07.1 1:57.0

ut1 vry lw drg

 View workout
11/14/19 15,311m 1:00:24.8 1:58.3

ut2 stdy

 View workout
11/13/19 11,589m 45:23.2 1:57.4

ut 2 gym

 View workout