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Log

Date Distance Time Pace Comments Action
11/13/19 11,589m 45:23.2 1:57.4

ut 2 gym

 View workout
11/12/19 11,590m 45:13.3 1:57.0 View workout
11/11/19 12,040m 47:43.2 1:58.9

ut2 vryslw gym

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11/10/19 11,682m 45:08.3 1:55.9

ut

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11/09/19 16,000m 1:05:00.0 2:01.8

Mix8+ 3x8'/30s

 View workout
11/08/19 11,628m 45:06.3 1:56.3

ut1 actv rcvry

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11/07/19 15,410m 1:00:36.5 1:57.9

ut2

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11/06/19 10,306m 40:11.3 1:56.9

ut2 actv rcvry

 View workout
11/06/19 4,000m 16:00.0 2:00.0

wucd

 View workout
11/05/19 15,281m 1:00:00.0 1:57.7

ut2 no sync

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11/04/19 11,588m 45:46.6 1:58.5

ut2 gym

 View workout
11/04/19 4,000m 16:00.0 2:00.0

wucd

 View workout
11/03/19 16,000m 1:05:00.0 2:01.8

8+ 1x15'/1x20'/s30

 View workout
11/02/19 15,309m 1:00:06.2 1:57.7

ut2

 View workout
11/01/19 11,722m 45:07.5 1:55.4

ut1 2‘i/22-24-22-...

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10/31/19 11,691m 45:06.7 1:55.7

ut1

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10/30/19 2,635m 10:08.8 1:55.5

wucd

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10/30/19 7,765m 30:07.6 1:56.3

ut2 gym

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10/29/19 15,228m 1:00:15.9 1:58.7

ut2

 View workout
10/28/19 10,507m 40:14.3 1:54.8

ut2 gym actv rcvry

 View workout