Michael Schulz

Log

Date Distance Time Pace Comments Action
08/20/19 2,555m 10:07.6 1:58.9

cd gym

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08/20/19 10,000m 38:41.4 1:56.0

ut2 stdy rw nowu strplss brft

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08/20/19 3,000m 12:00.0 2:00.0

wucd

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08/19/19 2,596m 10:07.9 1:57.0

ut2 gym

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08/19/19 10,000m 39:08.7 1:57.4

ut2 stdy rw

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08/19/19 3,000m 12:00.0 2:00.0

wucd

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08/18/19 1,364m 5:29.4 2:00.7

ut2

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08/18/19 1,283m 5:06.4 1:59.4

ut2

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08/18/19 10,000m 37:33.0 1:52.6

ut1

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08/17/19 2,586m 10:14.1 1:58.7

ut1

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08/17/19 8,154m 30:00.0 1:50.3

ad stdy /s

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08/17/19 2,561m 10:08.2 1:58.7

ut2

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08/16/19 15,000m 1:05:00.0 2:10.0

1-

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08/15/19 2,631m 10:06.5 1:55.2

ut2

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08/15/19 5,579m 20:35.2 1:50.7

ut1 20‘/r0.35‘

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08/15/19 2,597m 10:07.9 1:57.0

ut2

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08/14/19 16,000m 1:10:00.0 2:11.2

M4-

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08/13/19 12,139m 46:13.4 1:54.2

ut1 2x12‘/s26/r6‘

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08/13/19 3,000m 12:00.0 2:00.0

wucd

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08/12/19 14,196m 55:28.5 1:57.2

ut2 gym

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