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Michael Schulz

Log

Date Distance Time Pace Comments Action
07/29/19 10,616m 40:18.1 1:53.8

ut2 3‘/22-24-26-29-30-28-26-24-22/0r0 gym

 View workout
07/28/19 17,000m 1:10:00.0 2:03.5

2- 2x500m

 View workout
07/27/19 12,876m 50:07.2 1:56.7

ut2 ls ht v1.4.0.1

 View workout
07/26/19 15,000m 1:00:00.0 2:00.0

Mix8+ tchnque vryht wthr

 View workout
07/25/19 15,406m 1:00:27.1 1:57.7

ls vryht

 View workout
07/24/19 16,000m 1:10:00.0 2:11.2

Mix8+ tchnque vryht whthr

 View workout
07/23/19 11,558m 45:26.8 1:57.9

ls vryht gym

 View workout
07/23/19 3,000m 12:00.0 2:00.0

wucd

 View workout
07/22/19 11,607m 45:32.7 1:57.7

ls gym hnew dynmc fw b166.12 ergdt b1.4.0.1

 View workout
07/22/19 3,000m 12:00.0 2:00.0

wucd

 View workout
07/21/19 17,000m 1:10:00.0 2:03.5

4- 5k/28s 506s 4x30s/32

 View workout
07/20/19 15,217m 1:00:03.0 1:58.3

ls gym erg no ergdt sync

 View workout
07/19/19 15,000m 1:00:00.0 2:00.0

4- 3x1.5k/30

 View workout
07/18/19 15,645m 1:00:40.0 1:56.3

ls lst on old dynmc ergdt b1.4.0.1 no crsh

 View workout
07/17/19 16,000m 1:05:00.0 2:01.8

Mix8+ 6x30/32s

 View workout
07/16/19 13,123m 50:41.9 1:55.8

ls lw ergdata b1.4.0.1

 View workout
07/16/19 2,000m 8:00.0 2:00.0

wucd

 View workout
07/15/19 4,075m 15:32.6 1:54.4

ut2 gym

 View workout
07/15/19 7,885m 30:06.3 1:54.5

ad 6-1‘

 View workout
07/14/19 16,000m 1:10:00.0 2:11.2

4-

 View workout