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Michael Schulz

Log

Date Distance Time Pace Comments Action
08/12/19 2,000m 8:00.0 2:00.0

wucd

 View workout
08/11/19 16,000m 1:05:00.0 2:01.8

Mix8+ 1x5k/s24-26-28-26-24

 View workout
08/10/19 11,506m 45:09.9 1:57.7

ut2 stp aftr 5‘

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08/10/19 3,000m 12:00.0 2:00.0

wucd

 View workout
08/09/19 16,000m 1:05:00.0 2:01.8

Mix8+ 6x50/30s/r2' 2x30/32s

 View workout
08/08/19 13,033m 50:39.3 1:56.6

ut1

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08/08/19 3,000m 12:00.0 2:00.0

wucd

 View workout
08/07/19 16,000m 1:10:00.0 2:11.2

4x-

 View workout
08/06/19 3,079m 12:05.8 1:57.8

ut2

 View workout
08/06/19 6,000m 22:52.8 1:54.4 View workout
08/06/19 1,148m 4:45.6 2:04.3

ut2

 View workout
08/06/19 3,000m 12:00.0 2:00.0

wucd

 View workout
08/05/19 10,209m 40:18.8 1:58.4

ut1 ds1 1‘l.5‘ms20s2‘r

 View workout
08/04/19 16,000m 1:05:00.0 2:01.8

Mix4x- 6x30'/30s-34s

 View workout
08/03/19 13,069m 51:11.2 1:57.4

ut2

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08/03/19 3,000m 12:00.0 2:00.0

wucd

 View workout
08/01/19 13,153m 51:18.3 1:57.0

ut2

 View workout
08/01/19 3,000m 12:00.0 2:00.0

wucd

 View workout
07/31/19 15,000m 1:00:00.0 2:00.0

2-

 View workout
07/30/19 15,355m 1:00:30.5 1:58.2

ut2

 View workout