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Michael Schulz

Log

Date Distance Time Pace Comments Action
09/02/19 3,766m 15:05.0 2:00.1

wu

 View workout
09/01/19 16,000m 1:05:00.0 2:01.8

Mix8+ 3x8'/24-26-24-26s/4'r

 View workout
08/31/19 16,082m 1:02:31.7 1:56.6

ut2 30Mm >055/2013

 View workout
08/30/19 14,000m 50:00.0 1:47.1

Mix8+ tchnqu

 View workout
08/29/19 2,027m 8:06.9 2:00.1

cd

 View workout
08/29/19 10,000m 37:33.1 1:52.6

ut1 2k 22/24/26/24/22s/0r

 View workout
08/29/19 3,000m 12:00.0 2:00.0

wu

 View workout
08/28/19 16,000m 1:05:00.0 2:01.8

Mix8+ 6x4'/22-24s/3'r

 View workout
08/27/19 1,310m 5:05.6 1:56.6

ut2

 View workout
08/27/19 5,234m 20:13.0 1:55.8

ut1

 View workout
08/27/19 5,265m 20:38.3 1:57.5

ut2

 View workout
08/26/19 15,101m 1:00:07.9 1:59.4

ut2 ls gym

 View workout
08/25/19 2,000m 6:41.3 1:40.3

ergdata no sync

 View workout
08/25/19 16,000m 1:05:00.0 2:01.8

2-

 View workout
08/24/19 1,315m 5:09.8 1:57.7

cd

 View workout
08/24/19 10,000m 37:25.6 1:52.2

ut 1 stdy rw

 View workout
08/24/19 1,269m 5:07.6 2:01.1

wu

 View workout
08/23/19 16,000m 1:05:00.0 2:01.8

4- 20/30/40/50/40/30/20s=r mod sr

 View workout
08/22/19 15,000m 1:00:00.0 2:00.0

2- ls

 View workout
08/21/19 16,000m 1:10:00.0 2:11.2

4- mdrt stdy rw

 View workout