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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
12/22/18 2,500m 10:00.0 2:00.0

wucd

 View workout
12/21/18 12,611m 50:02.3 1:59.0

ls gym

 View workout
12/21/18 2,500m 10:00.0 2:00.0

wucd

 View workout
12/20/18 12,628m 50:25.7 1:59.8

ls lw strk

 View workout
12/20/18 2,500m 10:00.0 2:00.0

wucd

 View workout
12/19/18 13,084m 51:00.0 1:56.9

ls no sync pm4

 View workout
12/18/18 2,000m 8:00.0 2:00.0

wucd

 View workout
12/18/18 15,184m 1:00:00.0 1:58.5

ls no sync

 View workout
12/17/18 15,124m 1:00:05.4 1:59.1

ls lw drg

 View workout
12/17/18 2,000m 8:00.0 2:00.0

wucd

 View workout
12/16/18 15,039m 1:00:09.3 1:59.9

ls gym

 View workout
12/16/18 2,000m 8:00.0 2:00.0

wucd

 View workout
12/15/18 13,141m 51:13.9 1:56.9

ls lwr drg

 View workout
12/15/18 2,000m 8:00.0 2:00.0

wucd

 View workout
12/14/18 13,077m 52:03.5 1:59.4

ls gym

 View workout
12/14/18 2,000m 8:00.0 2:00.0

wucd

 View workout
12/13/18 15,168m 1:00:13.3 1:59.1

ls

 View workout
12/13/18 2,000m 8:00.0 2:00.0

wucd

 View workout
12/12/18 15,087m 1:00:06.5 1:59.5

ls

 View workout
12/12/18 2,000m 8:00.0 2:00.0

wucd

 View workout