Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/23/18	15,477m	1:00:35.2	1:57.4	Dynamic	Hwt	ut2	View workout
03/22/18	13,057m	50:42.8	1:56.5	Dynamic	Hwt	ut1	View workout
03/21/18	13,104m	51:35.5	1:58.1	Dynamic	Hwt	ut2	View workout
03/20/18	10,397m	40:06.7	1:55.7	Dynamic	Hwt	ut1 gym	View workout
03/20/18	5,000m	20:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
03/19/18	13,118m	52:06.7	1:59.1	Dynamic	Hwt	ut2	View workout
03/18/18	12,591m	50:05.5	1:59.3	Dynamic	Hwt	ls	View workout
03/17/18	17,738m	1:10:06.6	1:58.5	Dynamic	Hwt	ls	View workout
03/16/18	13,094m	52:07.7	1:59.4	Dynamic	Hwt	ut2 ls	View workout
03/15/18	7,752m	30:06.7	1:56.5	Dynamic	Hwt	ut2 ls gym	View workout
03/15/18	5,000m	20:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
03/14/18	13,100m	51:04.0	1:56.9	Dynamic	Hwt	ut1	View workout
03/13/18	13,033m	50:34.1	1:56.4	Dynamic	Hwt	ut1 ls	View workout
03/12/18	10,488m	40:36.3	1:56.1	Dynamic	Hwt	ut1 ad gym	View workout
03/12/18	5,000m	20:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
03/11/18	15,192m	1:00:23.1	1:59.2	Dynamic	Hwt	ls	View workout
03/10/18	15,339m	1:00:07.7	1:57.5	Dynamic	Hwt	ut2 gym	View workout
03/09/18	12,125m	47:31.9	1:57.6	Dynamic	Hwt	ut1	View workout
03/08/18	15,349m	1:00:07.4	1:57.5	Dynamic	Hwt	ls	View workout
03/07/18	12,110m	47:33.9	1:57.8	Dynamic	Hwt	ut2 gym	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming