Concept2 Logbook | Log for Michael Schulz

Michael Schulz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/28/18	11,462m	45:00.0	1:57.7	RowErg	Hwt	ut2+gym	View workout
01/27/18	11,472m	45:00.0	1:57.6	RowErg	Hwt	ut2+gym	View workout
01/26/18	11,448m	45:00.0	1:57.9	RowErg	Hwt	ut2+gym	View workout
01/25/18	11,481m	45:00.0	1:57.5	RowErg	Hwt	ut2+gym	View workout
01/24/18	11,451m	45:00.0	1:57.8	RowErg	Hwt	ut2+gym	View workout
01/23/18	11,474m	45:00.0	1:57.6	RowErg	Hwt	ut2+gym	View workout
01/22/18	11,441m	45:00.0	1:57.9	RowErg	Hwt	ut2	View workout
01/21/18	11,480m	45:00.0	1:57.5	RowErg	Hwt	ut2	View workout
01/20/18	0m			Dynamic	Hwt	rcvry	View workout
01/20/18	0m			Water	Hwt	tr nght flght	View workout
01/19/18	5,000m	20:00.0	2:00.0	Dynamic	Hwt	wucd ls	View workout
01/19/18	0m			Water	Hwt	tr nght flght	View workout
01/18/18	7,643m	30:06.5	1:58.1	Dynamic	Hwt	ut2+gym	View workout
01/18/18	5,000m	20:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/17/18	15,313m	1:00:07.0	1:57.7	Dynamic	Hwt	ut2	View workout
01/16/18	10,246m	40:05.7	1:57.3	Dynamic	Hwt	ut2	View workout
01/16/18	5,000m	20:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/15/18	10,207m	40:13.8	1:58.2	Dynamic	Hwt	ut2+gym	View workout
01/15/18	5,000m	20:00.0	2:00.0	Dynamic	Hwt	wucd	View workout
01/14/18	11,554m	45:27.4	1:58.0	Dynamic	Hwt	ut1	View workout

Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming